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First Trimester Miscarriage Article
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Talking About a Miscarriage is an Important Part of Healing
from: Maxx Family LifeOne of the best ways to begin the process of emotionally healing from a miscarriage after your physical healing has ended is to talk about the subject. Your emotional health is just as important as your physical health, and after a miscarriage you should seek sources of support. Places to look for help with talking about a miscarriage includes your doctor or other professional help, support groups, online forums, friends, and family.
Even talking with yourself about your miscarriage may be helpful in healing. Keeping a journal or diary that lets you express what feelings you are having during the difficult time has proven to be a source of comfort to many women suffering from a miscarriage.
If you are a friend or family member that will be talking about a miscarriage with someone that has suffered a loss, it is a good idea to keep in mind some phrases that will be helpful in the healing process. This is a sensitive time and it is important to avoid saying the wrong thing if you want to be a source of support. Keep your words simple and sincere. Most importantly, let them know that you are there to listen and willing to do anything you can to help. Here are a few things that will help get the conversation and healing started when talking about a miscarriage:
* "I do not understand what you are feeling. Please tell me about it."
* "You must be feeling a sense of loss. I would love for you to share your feelings with me."
* "I am sorry and I am here for you."
* "Let me know what I can do to help you."
The husband or partner of the woman suffering from a miscarriage may find it the most difficult in talking about a miscarriage as they are in their own grieving process. Couples counseling may be helpful, and it is important to simply remain supportive and open with each other. This difficult time can test the strength of any relationship, so talking about a miscarriage is necessary.
Online forums and support groups provide an accessible place to share your feelings with others experiencing similar emotions about pregnancy loss. Other support groups and counseling may be offered in your local community and serve is a great place for talking about a miscarriage. Miscarriages are the most common pregnancy complication and many other women have suffered a pregnancy loss. Hearing stories from others can bring understanding and some comfort to you during your grieving and healing.
Counseling and professional help after a miscarriage can help you learn what steps can be taken next. By talking about a miscarriage with professionals, you can discover when it is safe to try and conceive again, what future risks you have for another miscarriage, and other important information as you continue on with your life.
First Trimester Miscarriage News
Women: Take folic acid - San Francisco Chronicle
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Miscarriage - A Living Nightmare For The Expecting Moms And Pops - PWO
Miscarriage - A Living Nightmare For The Expecting Moms And Pops PWO, France - The causes of miscarriage in this first trimester are mostly because of chromosomal abnormalities. As expectant parents, you need to understand that such ... |
Preventing miscarriages with a new procedure - ABC Action News
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Initial Miscarriage Linked to Greater Risk for Obstetric Complications - Medscape
Initial Miscarriage Linked to Greater Risk for Obstetric Complications Medscape - Of 1561 women identified who had a first miscarriage, 1404 miscarried in the first trimester and 157 in the second trimester. ... |
Sex in pregnancy: the ultimate guide - Ici Cemac
Sex in pregnancy: the ultimate guide Ici Cemac, Cameroon - This really rings true in the first trimester – when early discomforts like breast tenderness, nausea, vomiting and fatigue can lessen your sex drive. ... |
"Brothers in Arms": 3-Dimensional Sonographic Findings in a First ... - Journal of Ultrasound in Medicine (subscription)
"Brothers in Arms": 3-Dimensional Sonographic Findings in a First ... Journal of Ultrasound in Medicine (subscription) - Her obstetric history was noteworthy for advanced maternal age and for a previous first-trimester miscarriage in which the abortus had a trisomy 20 ... |